
CrossFit L1, HyRox L1, Human Kinetics Babe Ruth Certification.
Owner
Experience: 25+ years of organized coaching (CrossFit/Functional Fitness/HyRox/Personal Training and Baseball Strength Training).
Previous Sports/Interests: CrossFit, HyRox, Functional Fitness. Former LBPPR Baseball Player, Babe Ruth League/Cal Ripken Little League Director and Coach Assistant High School Level.