Functional Fitness Class

Functional Fitness

Join our Functional Fitness program and get personalized attention, accountability, and support in a small group setting. Our experienced coaches will guide and support you every step of the way, helping you achieve your fitness goals faster and more efficiently than ever before.

Small Group Setting

Experience the benefits of personal training in a small group setting. Our Functional Fitness program offers a maximum of 4 participants per session, ensuring personalized attention and support from our experienced coaches. Our small group setting provides accountability, motivation, and support to help you achieve your fitness goals.

Personalized Attention

Get personalized attention and guidance with our Functional Fitness program. Our experienced coaches will tailor each workout to meet your individual fitness goals, providing modifications and challenges to suit your fitness level. Our personalized attention ensures that you'll get the most out of every workout, helping you achieve your fitness goals faster.

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Pre-requisite

Fundamental sessions are introductory training sessions designed to familiarize individuals with the fundamental principles, movements, and techniques of functional fitness, a high-intensity fitness program. These sessions are typically offered to beginners who have little to no experience with functional fitness training or have limited fitness background.